|About the Book|
Do you want to look and feel sexy? Would you like to lose weight without the misery of dieting? Would you like to maintain your new sexy weight for life?Look sexy Feel sexy Stay sexy serves up a low-hassle Weight Loss Action Plan for men and womenMoreDo you want to look and feel sexy? Would you like to lose weight without the misery of dieting? Would you like to maintain your new sexy weight for life?Look sexy Feel sexy Stay sexy serves up a low-hassle Weight Loss Action Plan for men and women that easily fits into your current lifestyle. It’s ideal for those who want to lose weight but have no interest in diets or who are already fed up with the hassles and hunger pangs of dieting.You won’t find recipes in this book. Instead, you will find something much more valuable – the key ingredients to losing weight. The six parts of the plan are:Start Fast. Start losing weight immediately and with little effort just by knowing how to avoid certain foods and beverages.Increase Activity. Gradually become more active as you continue to lose weight.Enjoy Food. Follow simple strategies that lead to weight loss and to enjoying food even more than before.Build Knowledge. Don’t be fooled by marketing gimmicks and make sure your body gets the foods it needs to look its best.Make Choices. Know how to make choices at home, at the grocery store and at restaurants that lead to further weight loss.Track Progress. Use a simple approach to track your progress that is motivating and helps maintain focus.Traditional diets often entail mind-numbing calorie counting, complicated weighing and measuring of portions, rigid recipes and meal plans, unappealing food, and a general feeling of hunger. Few people are willing to put up with that approach.Look sexy Feel sexy Stay sexy shows you a better way, where you are tempted to start losing weight and tempted to continue losing weight, confident that you are going to look sexy, feel sexy, and stay sexy.